Tag Archives: health

fitbit flex 2 actual size

Fitbit Flex Review

I’m turning over a new leaf. I’ll write about that later, but as part of said leaf-turning, I bought a Fitbit Flex 2. I’ll cover why later, but for now, let’s start with a nice review of how well a Fitbit Flex 2 works for

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Sleep – The Minimum

Like many people who find themselves driven toward a goal, I find myself short of sleep.  My problem is a late bed time and an early alarm.  The question I keep asking myself is how much is too little?  There are varying answers depending upon